Get the positive feedback you need to push you
onward
Receive input from someone who wants you to
succeed
Pay for Coaching Sessions outside of
insurance
Pay for 20/40/60 minute increment time
frames
See yourself move outside your comfort
zone
Develop your true gifts and abilities
Positive Accountability
Success is just a purposeful plan lived
out one day at a time.
That is why you need life coaching.
A person is more likely to complete the journey if they have a
purpose, a plan, and the vision to see it through with supportive
accountability.
Coaching
Specialties
Weight Loss
Coaching Personal Coaching Wellness
Coaching
Personal Development:
Wanting to make a career change but
feeling stuck and unable to make the decisions that will
lead to a positive change. I have helped
individuals leave the corporate world when the company was being
bought out and they could see the writing on
the wall or things getting worse. Talking things out with a
professional helps build confidence for making the "right"
decision.
Procrastination keeps you from doing all you need to be doing and you don't
know why.
Solution Process:
Assessing
Goals
Prioritising
List
Developing a
plan
Working the
plan
Accountability
Overcoming
obstacles
Realizing
success
Wellness
Consulting
We all have been given one life to live here
on earth. And the very thing we need most we don't seem to
have complete control over and that is our health. What makes
for wellness? I believe in the 5 Pillars of Health: Healthy
Mind, Healthy Body, Healthy Family, Healthy Society, Healthy
Finances. Without all five being in balance we are not at optimum
health. The place were we need to have the
healthiest, cleanest and safest environment is
our homes. That is why I am helping
individuals find a way to have a certified wellness
home. This type of home guards against pollutant of the
air and water, provides the best sleep one can have, offers a low
impact solution to exercise and gives us the necessary
nutrients our body needs. Life renewal Group is about
educating people and helping them find meaningful step by step
solutions to help enhances their body's ability to guard
against illness and live a healthier more balanced life.
Weight Loss Management:
Losing weight is not easy for most people. Most have
tried many diets...lost a lot of weight, then find themselves with
the same old habits putting all the weight back on again.
Success Plan for Proven Weight
Loss
Assess what you have tried and where
you want to be for yourself
Visualize yourself at your ideal
weight
Determine level of desire and self
esteem
Make a list of the things you are
going to give up
Practice self affirming thoughts
daily
Do the body balance
system program
Check in with your Weightloss
coach regularly
Develop accountability with one other
person
Call for your free assessment
and a proven plan to your weight loss needs. I will coach you along the way on how the body balance system
will help bring your body into shape and balance.
Emotional Freedom Therapy or
EFT can help with the cravings and the
emotional issues blocking one from resisting the chocolate, ice
cream, and sweet or salty snacks etc.Many times we don't eat for
necessity but out of emotional deficits or emotional cravings. I can
help you identify your triggers and work out the emotional blocks
that keep you eating foods you don't want to eat.
Try this amazing relatively new type of therapy. You
will not regret it.
