|
Individual Counseling Marital
or Couple Counseling Life
Coaching
New
Counseling
Video New Couples
Video New Life Coaching
Video
Wellness Coaching Weight loss
Coaching Stress
Coaching
Anger Management Addiction/Codependent Counseling
Personal
Coaching
Ask for your...Free
15 minute
Assessment. Call:
815-494-6785
Email: talk@fredricksoncounseling.com
..........................................................................................................................................
Helping People Feel
Better, Achieve their Goals, and find Happiness in
Life!
Helping people feel
better! That's what I strive to
do. We all experience stress or circumstances in our lives
that can become overwhelming for us. When this happens it can be
helpful to find someone we can talk to in confidence, someone who
really cares and understands. It has been my privilege to have
helped hundreds of people learn to find a better way. Helping
people feel better means that I need to first assess the physical,
emotional, and relational status of the individual or couple.
Many times a person may come to their first appointment not knowing
they are struggling with something like depression, anxiety or
symptoms of stress or grief. These and many others can be
addressed and worked on in time. Referrals to the primary care
physician or a psychiatrist is recommended when symptoms
are advanced enough and create difficulty for the person at
work or at home.
Achieve Goals. This begins at the
assessment and continues throughout the therapy process. We
change best when we have some direction and purpose to the
therapy. Goal-setting is determined by the person and the type
of situation. We will discuss what brought you to therapy in
the first place and determine what it will take to help you feel
better. The goal will be to learn to work on yourself. Since
it is very hard to try to change anyone else. The therapy
process may begin with work on personal and relational
boundaries. This can help a person know what they are
responsible for and what they are not responsible for. Goals
are established in small enough increments that one has a reasonable
hope of being successful at accomplishing them.
Finding Happiness in Life. What
is that? Many times people have lived with unhappiness so much
they don't really believe they have the right to their own happiness
or the right to try to pursue the things that will bring them more
satisfaction, peace, or joy in life. Happiness can be fleeting
or temporary feeling . Joy, peace or inner contentment is much more
satisfying. What are the things in life that makes you
tick? What are the things you enjoy doing? Where and
when was the last time you were happy? What have been the
things that have robbed you from your inner joy or sense of
contentment? The answers to these and other questions will
bring you closer down the road to finding your true joy in
life. Therapy can assist you in exploring the dream, passion,
purpose and desires you have or would like to have for your
life.
You Can Begin the Process of
counseling. Sometimes the hardest part is just making the
first phone call. Make that call today. Begin the
process of working on yourself to make things better. You will
be glad you did. Tim will be there to assist you along the way with
your personal journey of inner health and healing. If you have
questions, don't be afraid to call and get them answered. You
are worth it no matter what others think or how others have treated
you in the past. You will begin to feel a sense of relief even
after you have made the call and set up your first
appointment. Come and be encouraged and get help in finding
yourself. You will be glad you did.
Call: 815-494-6785 Email: talk@fredricksoncounseling.com
Fredrickson Counseling &
Coaching 1639 N. Alpine Rd. Suite 403 Rockford, IL. 61107
| 
